Did you know that gift giving is good for your health? More and more studies show the link between giving and living a longer, healthier, happier life. And it is not just gift giving. Giving of your time, talent, energy, encouragement or kindness actually helps strengthen the immune system. The body releases DHEA, also known as the 'anti-aging hormone' and perpetuates the repair and renewal of the whole body. Even Scrooge’s heart grew three times bigger after witnessing an act of kindness. So throw out your tinctures and vitamins and give of yourself this holiday season.
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